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Ask the Expert

Are there patterns to developing headaches?
Headaches account for many absences from work and school and are one of the most common reasons for patients to seek medical attention. Most patients will notice a variation in headache patterns. Women in particular may notice changes during menstrual cycles or with menopause.

Patients may “outgrow? their headaches as they get older. However, some may find that with age headaches get more frequent.

How are headaches treated?
Your doctor may recommend different types of treatments, further testing, or refer you to a headache specialist. Proper treatment depends on several factors, including the type of headache, frequency and the cause. Treatments may include education, counseling, stress management and medications.

Your doctor will work with you to tailor a treatment plan that works for you.

How can I try to prevent headaches?
An important part of treatment includes preventive measures. By identifying the triggers that cause headaches and making appropriate lifestyle changes, patients can take an active role in headache management. Lifestyle changes may include:

  • Avoiding caffeine
  • Changing eating habits
  • Improving posture
  • Finding ways to reduce stress

When is medical attention for headaches necessary?
Not all headaches require medical attention. However, medical attention for headaches is necessary when:

  • A child is under the age of 15
  • An adult has a new onset of headaches
  • Changes in headache patterns
  • A headache is accompanied by other symptoms such as vomiting, fever, neck stiffness or numbness
Have a question for Ask the Expert?
Send your question via e-mail to Dr. Martin at asktheexpert@clarianarnett.com.
Your question may appear in a future column.

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